How it Works
A Step-by-Step Guide to Using Our App
Discover Your Tinnitus Frequency
Plug in headphones or earbuds, utilize the slider to identify your tinnitus frequency globally, and fine-tune the tone at that frequency using the +/- buttons.
Don’t dwell too long on this; pinpointing your exact tinnitus frequency can be challenging. Even if it’s not entirely precise, the therapy may still be effective. You can always resume the search for your tinnitus frequency at another time.
Set Your Personalized Therapy Tones
Based on your chosen frequency, the app automatically calculates the optimal therapy tones to soothe your tinnitus.
Ensure the therapy tones are barely audible by adjusting their volumes. Keep the volume low for each tone. If you are unable to hear a therapy tone due to deafness, avoid increasing the volume significantly; maintain it at a low level to prevent any adverse effects.
For advanced users, a dedicated screen allows you to fine-tune the therapy tones manually for further personalization. This feature is not yet available on iOS but will be added in the first half of 2024.
Listen and Relax
Simply press “Play” to immerse yourself in the calming sound therapy.
Adjust the volume to your comfort level and choose from various masking sounds and noise options to further enhance your experience.
Customize Your Experience
Explore additional features like a timer to automatic stop after a chosen period.
Special therapy modes can be used: one combines the therapy tones with the tinnitus tone, the other special mode only plays the tinnitus tone. Some people have a positive experience with one of the special modes. Always make sure to keep the volumes low. The special therapy modes are not yet available on iOS but will be added soon.
Switch between light and dark mode for optimal viewing comfort.